Have you ever just thought and thought and thought about something really sad until you couldn’t take it anymore? How about spiraling out of control (emotionally) with thoughts about something […]
The day has finally come! My book, The Mindful, Intentional YOU is now published and available for purchase at Amazon.com.
While many things cause children to act out, some solutions are right in hand’s reach.
Would life be simpler if you could just get some peace and quiet? Sometimes that’s not so easy when there are multiple personalities running around, and everyone has feelings, responsibilities, […]
Thanksgiving… A very interesting word. When we separate it, we can clearly see what we should be doing today and every day.; being thankful and giving to others. With the […]
With everything going on in the world today, it’s important for us to check ourselves; morally, consciously, and with great thought.
I have my phone set to remind myself to be a better person by doing one good deed each day. #gooddeedaday While I can come up with about four already […]
While we are all human; taking at least occasional notice of the conditions of others, keep reminding yourself to pay mind to your own life… This is my life For […]
There is nothing better than a good, old-fashioned, genuine hug. And you can tell the difference when it’s not, can’t you? Like me, you probably like those wholesome and sweet sorts […]