How do you make your life better? As a good friend of mine said the other day, “I like how you turned that frown upside down!”

One way to make life better is to figure out new ways to kill them with kindness. Doing something nice for someone else ultimately gives you the boost—either through their appreciation, a returned favor from them, or maybe a blessing from other people or events in your life. Somewhere along the line you get paid back for your good deeds.

Starting this week,